Recipes/Tested by Carola Sauers

Posted by Michael Sauers

June 27, 2024

Raw Almond Mayo

3/4 cup soaked/peeled almonds

1/4–1/2 cup apple cider vinegar

2–4 gloves of garlic

1/4 teaspoon cayenne pepper

pinch of seal salt

2 pitted dates

1/4–1/2 cup of olive oil

Small amount of water (careful not to thin it)

Blend all but oil, then slowly add olive oil to desired consistency

Avocado Mayo

1 medium avocado

juice of 1/2 lemon

approximately 100 ml of olive oil

approximately 50 ml of water

Mix all together using a small amount of water to get it going

Add olive oil slowly to get desired consistency

Pesto

1 1/2 cup of soaked, blanched almonds

6–ounces of basil

5–6 cloves of garlic

1 teaspoon salt

1/2–1 cup parsley (optional)

olive oil (to taste)

Blend nuts first, then blend all but olive oil (food processor)

Drizzle oil until desired consistency

Lemon Tahini Dressing

1/2 cup raw tahini

1/2 cup water

1 tablespoon lemon juice

1 tablespoon apple cider vinegar

pinch of salt

pinch of ground black pepper

1 teaspoon curcumin (optional)

Whisk together

Let sit at least 15 minutes