Michael Sauers January 5, 2026 About 70 years ago the leading culprit of lung cancer was identified as tobacco. Big tobacco did everything to crush antismoking advocates including using doctors in cigarette advertisements. However, tobacco's culpability was undeniable...
Michael Sauers September 25, 2025 Here is a short list of cold vegan soups. I'm not going to bore you with recipes. They are easy to find. Experiment. Gazpacho (too many versions to list, delicious) Chilled Cucumber (many combinations, scrumptious) Carrot Coconut...
Michael Sauers March 31, 2025 Recently I had the pleasure of visiting with a dozen or so friends. It was a great time with lots of lively chatter on a variety of topics. Yes, we shared stories of our afflictions as we are all in our seventh decade of life on Earth....
Michael Sauers March 19, 2025 I have recently posted on the egg and the foie gras industries. In a continuing effort to educate consumers about the cruelties of factory farming I will add this post on dairy cows. We are long past the days when we can say, "Oh, I...
Michael Sauers February 22, 2025 Greetings! Lately there has been much talk about the price of eggs. Understandable, since most Americans are trying to survive on a non-living wage. The wealthy don't worry about the price of eggs. They can afford them no matter what...
Michael Sauers January 30, 2025 When it comes to food, heat destroys enzymes. Enzymes are proteins that are catalysts for digestion, immune-system function, energy production and brain work. Heat destroys most vital enzyme types and changes all enzymes' structure....
Michael Sauers January 16, 2025 As a geezer, coot, codger, gaffer and yes, a pensioner, I engage in the battle of old age. It is a challenge that sneaks up on you. Watch out! My problem is weight. At 6 foot,1 inch I can carry and hide weight. I'm a robust 260 pounds....
Michael Sauers October 15, 2024 The all-knowing, loving God that we were brainwashed to believe in is a mirage, a figment of our imaginations. Belief in God requires a huge leap of faith. My leap of faith sees a God that is compassionate, kind and vegan. Look at...
Michael Sauers October 8, 2024 Eating plant based or, if you're adventurous, eating vegan is, dare I say, on the rise. Oodles and oodles of evidence keep mounting regarding the affects of this nutrition plan on everything including human health. That's great! In...
Mike Sauers August 14, 2024 Hello! This will be short and sweet. It is a delicious and healthy beet salad that can be a meal or a side dish. As always, I encourage experimenting. Enjoy! Peel, steam, and slice/cube (your preference) 5-6 medium beets Dice about 1/2 cup...
Posted by Michael Sauers There are no specific ingredient amounts. Who needs those? Nobody. It would be very difficult to mess up this dish. Have fun! Experiment! All ingredients are organic. Start with a tablespoon or two of olive oil. Sautee a medium size vidalia...
Michael Sauers July 7, 2024 Hello. Experiment with this recipe. It is healthy and delicious! Put two tablespoons (or more) of olive oil into a medium saucepan. Throw in a half dozen chopped scallions, a fore finger length of sliced ginger with skin and a generous...